In what way did D.D. Palmer's philosophy advocate for personal wellness?

D.D. Palmer's philosophy emphasized the importance of natural living and self-expression as a means to achieve personal wellness. He believed that the body has an innate ability to heal itself and that health can be maintained through a lifestyle that promotes balance, wellness, and self-care. This approach aligns with the core principles of chiropractic, which focus on enhancing the body’s function without relying on invasive procedures or pharmaceuticals.

Palmer encouraged individuals to take responsibility for their health, which included adopting practices that supported a healthy lifestyle, such as regular exercise, proper nutrition, and stress management. This philosophy of self-empowerment and natural healing contrasted sharply with methods that relied on drugs or surgery, viewing them as less desirable approaches to health management. Thus, the focus on natural living and self-expression encapsulates D.D. Palmer’s vision for a holistic approach to wellness that emphasizes the individual’s role in their health journey.